Don't Hold Yourself Back

"Most of what holds us back from getting the things we want is not that we don’t want them enough, but that we’re afraid that trying might not be worth it. So take the time to think about what you’re willing to risk, and ask yourself,  “What’s the worst that could happen?”" Click here for help setting goals: 

http://blog.myfitnesspal.com/how-to-conquer-your-fear-of-failing-at-weight-loss/