Drink. More. Water.

If you could be happier and healthier by making one easy change, would you do it? Of course! So what’s the secret? Drink. More. Water! It’s that simple! Here are 10 reasons you should increase your daily water intake:

1.       Without it, you’ll die

2.       Prevents cancer

3.       Reduces crankiness

4.       Increases performance

5.       Aids in weight loss

6.       Decreases joint pain

7.       Eliminates bacteria

8.       Prevents headaches

9.       Makes you skin glow

10.   Feeds your body

Check out this article for the full list and tips on how to increase your water intake.