Coffee With Cote'

Unconventional insight for a healthier wellbeing...

  • Tuesday, November 14, 2023

    BODY – MIND – SPIRIT: THE COMPLETE WELLNESS PACKAGE

    Run a mile? Yup, got it.  Look for the brighter side of things? Heard that one too.  Today, most understand that eating less and working out more leads to a healthier you.  Since the later part of the twentieth century, previous generations thin...

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  • Friday, June 2, 2023

    BALANCE, BEER FOR A BETTER YOU

    With a tip of the hat to my friend G Miller – could there be another 3Bs possibility? 3Bs of raising boys just works, so what about 3Bs for a healthier you? What if something so simple, so basic, could bring about some common logic and extended...

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  • Wednesday, October 12, 2022

    IS LIFE TAUGHT OR LEARNED? – THE ABC OF BTC

    When someone has something to say, do you listen with arms crossed or instead do you end up finishing their sentence?  If this sounds a little familiar, could it be that your coffee cup is already full or could it be that today’s coffee has some...

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  • Wednesday, December 1, 2021

    THE PURSUIT OF PURPOSE, PASSION AND ANYTHING PURPLE…

    Do you have to feel good to get out of bed and hit the ground running OR do you need to get out of bed and hit the ground running to give yourself a chance to feel good? COVID has changed much for many and a ton for Coffee with Cote’ and as I c...

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  • Wednesday, May 5, 2021

    COVID – COMMITMENTS AND A GOOD BOTTLE OF CABERNET

    What’s the secret to living longer? Not getting sick or older.  Unfortunately both of these are inevitable and with the pandemic that has consumed the planet this past year and a half, this takes up a ton of our head-space. So what’s the secret...

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  • Monday, January 11, 2021

    COFFEE WITH COTÉ 2021 AND PARTY LIKE IT’S 1999

    Some say the 80’s are back and some say they never left.  One thing is for certain, the influence in music, style and introduction of legendary video games has endured the test of time. I will never forget being a young teen and completely blowi...

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  • Thursday, August 27, 2020

    COLOR OF HAPPINESS

    What color is your happiness – ever thought about it?  In a year that many wish to forget, anything highlighting a better outcome, a better tomorrow, is probably a good thing right now. For the past few decades, our culture has been hyper-...

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  • Wednesday, April 22, 2020

    THE WORLD IS FLAT – ZOOM ZOOM

    Unconventional Insight for a Healthier You Friedman was onto something when he penned the classic “The World is Flat”.  Later, Tim Ferris’s “4 Hour Work Week” only helped frame what true benefits a world could bring if fully flattened. Prior to 2020,...

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  • Tuesday, January 7, 2020

    A NEW YEAR’S NOT TO-DO LIST FOR A BETTER 2020…

    Success leaves clues, want a better life – ask better questions, finding success quicker – get a mentor… I am sure at one time or another, we have been drawn into a great quote and the AHA light went off in your brain allowing for the stars to align ...

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  • Friday, October 4, 2019

    COFFEE – CARWASHES & A GOOD CALORIE BURN

    Seriously, what is your guilty pleasure? Some are good, some are harmless while others leave us having to pay for it later… Followers of Coffee with Cote’ know that nothing kicks a day off better than having a fresh cup of coffee to get things starte...

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